My Journey to a Heart of Serenity
Hello, I’m Lisa. I am a Transpersonal Coach, a meditation guide, a 500-hour certified yoga teacher, a devoted wife, mother, and soon-to-be grandmother of three. My calling is to help sensitive, purpose-driven souls uncover their wholeness, trust themselves deeply, and live in alignment with who they truly are.
From a young age, I knew I was different. I felt deeply attuned to the world around me—sensing emotions, energies, and unspoken currents in every environment. At times, this sensitivity felt like both a blessing and a burden. I experienced joy in my deep empathy and awareness, but I also carried frustration, overwhelm, and confusion about why I seemed to experience life so intensely.
Discovering I Am an HSP
In my search for clarity, I began exploring why I felt so impacted by external circumstances and the emotions of others. With guidance and self-reflection, I discovered that I am a Highly Sensitive Person (HSP)—someone with a heightened sensitivity to sensory input, emotions, and social cues.
At first, this realization was difficult to accept. For years I had believed something was “wrong” with me. But as I learned more about the science and spirituality of being an HSP, my perspective shifted. I began to see my sensitivity not as a flaw, but as a profound gift—a compass that helps me connect, guide, and support others in meaningful ways.
Embracing My Gift
Through daily meditation, boundary-setting, and spiritual exploration, I cultivated mental clarity and emotional steadiness. What once felt overwhelming has become the very strength that grounds me. Today, I live with a heart of serenity—meeting life’s challenges with peace, compassion, and resilience.
This journey has shaped my life’s work: to walk alongside others who share this depth of sensitivity, guiding them to discover the wholeness, balance, and clarity already within them.
Beyond Coaching
My life is enriched not only by my work, but also by my family. I am a devoted wife, a proud mother of two wonderful children, and soon-to-be grandmother to three beautiful grandchildren. These roles ground me in love, patience, and joy, and they inform the compassionate presence I bring to my coaching practice.
My Purpose
I believe every soul is capable of moving beyond survival into alignment, peace, and authentic expression. For those who identify as highly sensitive—or who feel called to live more soulfully—my mission is to help you embrace your own gifts and step into a life of serenity and self-trust.
